Written by Daily Essentials to a Healthy Body Keeping your body fit is a lifetime commitment and a year-round activity. But it doesn’t get as much attention as it does during the summer months, when our bodies are displayed in full glory – showing how much we have cared for, or neglected, the daily essentials to keep [...]
READ MORE »Posts in category Food Galore
Nestea RTD share summer goodness with everyone!
Nestea RTD the summer goodness with everyone Summertime, and the living is easy, and nowhere is summer living easier than in the Philippines. With PAGASA predicting that the heat can go up to 35˚C, it’s now the time to look for the hottest things to cool you down for the season. Plan a trip [...]
READ MORE »Micronutrient Deficiency in the Philippines
More and more Filipino schoolchildren suffer from inadequate nutrition Micronutrient deficiency in PH: When the smallest matters most By their very name, micronutrients are vitamins and minerals that are needed only in very small amounts, but their impact on our health is huge. Micronutrients like iron, zinc, Vitamin A, and many others are [...]
READ MORE »Take your grilling FLAVOR to the next level! McCormick
What grilled dish would you prepare for your Sunday family and/or friends gathering? Every Saturday of the week I’m in-charge in cooking our dinner. I often cook out pasta or doing grilling’. My grilling’ recipe that I need to prepare before hand. I use olive oil, McCormick aromatic herbs like rosemary and thyme, a [...]
READ MORE »Fisher Mall a new shopping experience
Oh! Another mall adding up to my list of must visit for this year. I’m not a mall rat but I could say I just want to discover new places and things to do. Every sunday me and my family stay somewhere in E. Rodriguez Quezon City and wait for my dad to finish [...]
READ MORE »Rufo’s A. Venue Makati is still here to stay
Ever wondered what happened to the Famous Rufo’s at kalayaan ave that is always destination for that great “tapsilog”. Some say they went out of business but the news is not true. True enough Rufo’s Kalayaan Ave. just moved to a much better and larger location to cater their customer demand. Rufos Kalayaan Ave are [...]
READ MORE »Chef Bernard.Com healthy Asian-Filipino
Chef Bernard is a former professional model and loves to eat healthy. I doing so he need to know how to prepare dishes that is both healthy and tasty. Being an Ilonggo he loves to cook and creating new dishes to Pinoy household while is resident in the States. Chef Bernard [...]
READ MORE »Air Asia Café with their Refreshing Shakes
Cool Down this Summer With Air Asia Café’s Refreshing Shakes Have you been out lately? Notice how the sun is more irritating to your skin than in past weeks? Well, summer is definitely here. Even the rain has turned into drizzles. Notice also the ambulant vendors selling ripe mangoes and the students [...]
READ MORE »SM City Manila Sale my 3-Day Experience
Oh my it’s been years the last time I get to visit SM City Manila. I remember I got to go with my other Blackbelts here after our Taekwondo training at our Philippine Taekwondo Association – Central Gym it was newly opened and it just only few stores yet. Now this will be my [...]
READ MORE »Food and Wine Pairing with Jenni Epperson
Even before I started in blogging I am an avid reader of Ms. Jenni Epperson. I love reading her article and also seeing her photos of places, events and food. She had been one of those bloggers that give me inspiration in becoming a blogger. I never planned to be a [...]
READ MORE »
