Being a Single Mom made me stronger.
Hi fellow mom’s and into Zumba fever this coming sunday May 10, 2015 the creator of Zumba is here Beto Perez. Beto Perez will be at the Live In Circuit Makati this will be the First Outdoor Zumba Fitness Concert in Makati. Who is Beto Perez? Beto is the creative genius…
Being a mom, I am guilty of neglecting myself and taking more for my boys. I already forget to get some exercise that with my age needed. Before I had the time to go to the gym 3x a week and do two times a week of taekwondo training. Of course with the proper discipline…
Last February 7, 2013, one of the leading health maintenance organizations Medicard Philippines represented by Dr. Nicky Montoya, officially signed and joined hands with METAfit founder and famous Sports and Fitness Science Specialist, Coach Jim Saret to create the Medicard-Metafit Fitness Boot Camp. Present in the contract signing were Ms. Kate Cruz-Joaquin, Medicard Philippines Marketing…
When you say cat that loveesss…. lasanga that would only one cat no other than GARFIELD. Who will never know the very stubborn cat that always bully Odie the dog. As a stubborn cat he hates getting fit and even he tries at the end he splurge his appetite with lasanga. I admit I’m a…
Now lots of people are getting into the bandwagon to health and fitness. The trend now a days is joining zumba, yoga, taebo classes or just joining fun runs. The Medical City Orthopedics Department are inviting people to join them in the introduction of a different approach into fitness training. Here are the details:…
