Being a mom, I am guilty of neglecting myself and taking more for my boys. I already forget to get some exercise that with my age needed.
Before I had the time to go to the gym 3x a week and do two times a week of taekwondo training. Of course with the proper discipline and diet all together.
Now Century Tuna has come up a website in everybody who wants to get healthy and fit can benefit from it. Every exercise my go hand in hand with proper diet.
With Century Tuna SuperBods website has two important webpages.
· Century Tuna Superbods Meal Plan Page – they already made up recipes you can cook up for that healthy eating. The recipes were planned by top dietician and US-certified fitness Nutritionist – Nadine Tengco.
As what she said during the launch of the Century Tuna Superbods website all her recipe are sustainable, efficient and effective. You do not have to go buy your ingredients to an expensive supermarket just to get that being healthy recipe. All her ingredients commonly found at any supermarket.
· Century Tuna Superbods Workout Plan Page – Upon checking video after video it is simple and you can do it anywhere and even at the comfort of your home. As for me, this would be very convenient for me because I do not have that time to go to the gym.
The MetaFit program is done by no other Coach Jim Saret. Coach Jim Saret had made easy to follow videos that combines aerobic, weight training, cardio and others.
The best with this site you can join their contest in sharing a video or picture selfie doing the Metafit workouts. You can check out the mechanic with this link: http://www.centurytuna.ph/superbodschallenge/#/mechanics/
Here a short video during the Century Tuna SuperBods Website Launch:
Yes the Metafit workout is attainable you just need determination even your whole body would feel the body ache after. As what I asked Coach Jim Saret he told me with every workout you cannot really escape the body aches. Just continue and after a week, the body will be accustomed of doing the workouts.
So let’s get fit take this advantage of the www.centurytuna.ph/superbodschallenge has to offer in getting that body we been dreaming for.
As Mr. Greg Banzon, General Manager of Century Pacific Food Inc. would say
